Beginner's Flow Yoga Class at the Studio (West Side) Fri, Nov 17, 2017 — 5:00PM to 6:00PM
Momentum is going offsite in November! At the end of a busy week and just before the rush of the holiday season is upon us, we welcome you to destress with a beginner’s flow yoga class at The Studio on Madison’s west side. Our group will enjoy private instruction from one of The Studio’s teachers to realize some of the many benefits of yoga, including increased flexibility, muscle tone and strength, & improved energy. This class is perfect for beginners and is designed to walk you through the common poses of flow-style yoga. Instruction will be followed by a guided class to put your new knowledge into practice. You’ll walk out excited about yoga and feeling fantastic. Class price is $15 per person and class capacity is limited to 15 participants.
Participants should plan to wear comfortable athletic clothing. You can bring your own mat or rent one onsite for an additional $2. The Studio is located at 701 N. High Point Rd (one block from the Old Sauk Rd. exit on the Beltline).